This program is delivered over the course of 14 weeks and consists of 10 modules shared on a website and an easy-to-use phone app.
Each module contains between 8-10 video lessons to watch at your own pace. With each lesson, you get a workbook, audio files, and practice sheets to help you implement what you learned.
The first module opens up on April 22, 2024, and then every Monday a new module will open. In addition to the core modules, you’ll also get live sessions as a bonus.
You’ll also get weekly emails and a daily recommended practice schedule, so you’ll always know what you need to focus on and how to organize your time.